Free Love!  Your Third Step is Self-Love.

You can't make progress and maintain it until you love yourself, forgive and accept yourself, and know that you deserve progress and success.

Ride the high of that exercise and listen to these affirmations below right now and every day.

Take 5 minutes to love yourself.  You deserve it.  You can also do this again at night before bed and go to sleep loving yourself.  The important thing is to integrate it into your daily routine.

Spend at least 5 minutes loving on yourself via the meditation below then Click Here for the Next Step.