Fourth Step

Your fourth step, right now, and daily, is to know what's important and what's next.

This is the hard part because it requires identifying and taking action, but we love you and you can do it. You love you, you have good drugs in your body, your mind is centered and now you need to identify your most high priority area, then figure out what the next small action is.

Find an action that takes less than a minute to do related to the task. Open the spreadsheet, pick up your notebook from the car, find the email related to the task, find the phone number for the call etc... then do that small thing.

Identify at least one small action related to your most urgent/important matters now and every day for 7 days, then submit the survey checkboxes below. If you do this for 7 days I'll enter you in a monthly drawing for a prize. Maybe some cracker-jack toy, maybe something even better.

Watch the short video below for a quick and useful tool for identifying your next best action.

When completed, Click here to fill out the checkboxes and Record your Progress each day

If you've made it here and actually done everything, you are clearly a rock star. Keep it up.

Feed Yourself a Curated Brain Treat